by Jennifer Lorey | Oct 4, 2020 | Eating Disorder/Body Image, Self Sabotage
What kind of relationship do you have with your body? Is it a loving one? It is a critical one? Is it an abusive one? How often do you think of what your relationship with your body is? In my practice with those suffering with body image issues – the primary...
by Jennifer Lorey | Sep 19, 2018 | Self Sabotage
Trying to make others happy can be a positive characteristic in a person. Perhaps they are described as generous, kind, selfless, helpful, easy……but when does this cross over to behavior that can be detrimental to someone’s emotional and mental health? Throughout my...
by Jennifer Lorey | Jan 31, 2018 | Self Sabotage
Self-sabotaging behavior is defined as “being a set of behaviors that create problems and interfere with goals”. These behaviors can range from something as simple as procrastinating a small task, to more serious behaviors, such as abusing alcohol, other drugs or...
