Can Anybody Hear Me

“Perception is reality” – this is a belief that I hold to be true. As a clinician it is not my job to tell my client how they feel, what they feel or how to behave. It IS my job to LISTEN. If I want to know how to truly help my client…..I ask. What anyone feels,...

The Weight of Words

Words. How much power can they have? A lot. In fact, words can be the powerful tools for healing as well as the destructive weapons of dysfunction. What is in a word? To some…everything. For those who suffer with eating disorders, the power that words have is...

When the Mirror Lies

How often do you look in the mirror? 5, 10, 15 times a day? Imagine living a life where the mirror consumes your thinking, directs all your behaviors and manages all of your emotions. That is what it is like for those who struggle with eating disorders, body image...

Change the Tape

The world of eating disorders are a self-made prison. It is possible to free yourself. Most who are currently struggling with an eating disorder don’t believe this to be the case, but it is. The main culprit that keeps an eating disorder alive and active is the...
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